OUR PHILOSOPHY
Health Skilled is a training provider focusing on health promotion and disease prevention. We provide evidence-based knowledge and practical training to equip people with skills to improve their own personal health to their clients or to the people in their care with Nutrition and Yoga.
Frimley, Camberley in Surrey, and Farnborough, Fleet in Hampshire, UK
Functional Anatomy for Yoga Asanas
Sat 22 Jun
|Farnborough
The workshop designs for yoga teacher, yoga teacher trainee, and fitness professional. The event runs on 2 Saturdays, 22nd June 24, and 29th June 24 2.00-5.00pm total 6 hours.
Time & Location
22 Jun 2024, 14:00 – 29 Jun 2024, 17:00
Farnborough, Links Way, Farnborough GU14 ONU, UK
About the event
Functional Anatomy for Yoga Asanas
The programme is based on a solid understanding of Anatomy in asana yoga practice. Including knowledge of functional anatomy and anatomy of movements, pranayama, meditation through the arts of the 8 limbs of Patanjali yoga sutra.
Our thought
As a yoga teacher, I have few members who come into the class with an idea of wanting to improve their physical and mental health. On the physical aspect, there are few practitioners that just practice yoga to straighten the muscularity and increase flexibility. Also there are few that use the movement of yoga’s asanas to heal post injury. There are several occasions that members ask if yoga could help their health issues. Or, some students are less physically able to carry what lesson plans was expected. How can we help them!
Application and requirement