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OUR PHILOSOPHY | Nutrition and heath, and Yoga | Fleet, Farnborough, Camberley, Frimley, Mytchett, Hampshire and Surrey

Health Skilled is a training provider focusing on health promotion and disease prevention. We provide evidence-based knowledge and practical training to equip people with skills to improve their own personal health to their clients or to the people in their care with Nutrition, and Yoga and Mindfulness.




​Classes, courses, events and workshops aimed at health conscious individuals who want to improve their own health or the health of family members.


​Our training courses are aimed at professionals working in the health arena, such as yoga teachers; personal trainers; care home staff and teaching staff responsible for health promotion in schools etc.


​Health Skilled provides bespoke services for businesses and organisations. These include:

  • nutrient analysis of commercial food products or restaurant menus

  • consultancy to improve the nutritional profile of food products or menu items

  • guest speaking

  • corporate yoga sessions


Health Skilled Newsletter

Our regular highlights of upcoming events and recent activities

Health Skilled Article

Longer articles on specific health-related topics

Health Skilled Events


Details about our upcoming workshops and retreats

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