Health Skilled is a training provider focusing on health promotion and disease prevention. We provide evidence-based knowledge and practical training to equip people with skills to improve their own personal health or the health of their clients or people in their care to Nutrition and Health, Yoga and Mindfulness. We are at the border of Frimley, Camberley in Surrey, and Farnborough, Fleet in Hampshire, UK.

NEWS

Yoga at Parsonage Farm School

Wednesday 25th May, 6.30-7.30pm at the Parsonage Farm School, Jennifer will lead the Spinal Rotation class in her Self-Skilled themed class.

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Wednesday 1st June, 6.30-7.45pm at the Parsonage Farm School, Kirsty will lead Restorative Yoga / Yoga Nidra. 

Yoga at Parsonage Farm School

‘Asana Exploration’ every 4th week with Ace, will be replacing Samsara Yoga Study, starting on Saturday 16th July 9.30-10.30am at the Parsonage Farm School. The class will focus on different varieties of Asana to allow members with different capacity to enjoy the same poses and same flow. On the 16th July the theme will be Chair Yoga to explore the different aspects of Sun Salutation and Moon Salutation on Chair.

TBA

Retreat in UK

Saturday 11th June, 9.00am - 5.00pm at Hurford Hall in Stockbridge Town Hall, Ace, Cherie and Trevor will be running the Head-Heart-Gut-Feet Day Retreat.

Retreat in Thailand 2023

Retreat & Leisure in Thailand is open for booking with the deposit of £350 per person. The location is one of the 3 star hotel on Mai Khoa Beach Phuket (hotel name will be confirmed by the end of May). It is located on the famous Andaman Sea. The retreat is 5 nights, 6 days between 22nd - 27th February 2023. Ace will arrive in Thailand a week earlier, and will stay in Bangkok. On 27th February he will travel to Songkhla to visit his mum and stay there for a week. After Songkhla he may travel to Penang/Malaysia for nearly a week before flying back to Bangkok and UK. You are also welcome to join his whole trip as friends since day one in Bangkok until last day leaving Bangkok to UK. Trip details will be discussed. To book and pay the deposit please contact Ace at aceAcepittapan.co.uk

SELF-SKILLED

​Classes, courses, events and workshops aimed at health conscious individuals who want to improve their own health or the health of family members.

PRO-SKILLED

​Our certified training courses are aimed at professionals working in the health arena, such as yoga teachers; personal trainers; care home staff and teaching staff responsible for health promotion in schools etc.

BESPOKE SERVICES

​Health Skilled provides bespoke services for businesses and organisations. These include:

  • nutrient analysis of commercial food products or restaurant menus and consultancy to improve the nutritional profile of food products or menu items

  • in-house training for qualifications in food hygiene and nutrition

  • guest speaking

  • corporate yoga sessions