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"The yogi uses the athleticism

of practicing the Asanas and Pranayama

as a tool to drip into

the serenity of the inner mind."



Ace Pittapan - Health Skilled Co-Founder

Senior Yoga Teacher and Yoga Trainer accredited Yoga Alliance professionals UK

It started when we joined a retreat together 2 years ago. I have thought for a long time that yoga should not be explained as something abstract. Trevor is interested in yoga from a scientific perspective and how it can be used to benefit both physical and mental health. So we started to talk about setting up Health Skilled.


For yoga, it is a platform where we treat individuals and train professionals.


I like to keep the word YOGA rather than changing it to another name, as yoga is not just about exercise or movements.


Yoga is from Sanskrit, the word means yolk. Practicing yoga encompasses five layers of the body together.          


Annamaya is the outer sheath, our muscles and bones.

Pranamaya is a life force, respiratory, digestion, circulation and drainage systems,

Manomaya is the sense of perception

Vijnanamaya is morality, the ability to respond to situations with moral considerations

Anandamaya is the moment of liberation, consciously aware of the uniting of all five layers.

Before yoga Ace  was part ed of the World Class health related events organiser. Until 2003, he made a decision to start a first yoga practice and after 6 years of disciplinary everyday practice he pursued yoga teaching as his dream career. With the recognition as a senior yoga teacher and trainer accredited Yoga Alliance Professional UK, Ace follow the traditional teaching style 'teach what you practiced' with blend-in modern scientific knowledge solidified yoga mysterious.  

© 2020 by Health Skilled - Health & Wellbeing Training Provider

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