LETTER FROM ACE
YOGA ON SITE AT THE PARSONAGE FARM SCHOOL RESUMMING


"The yogi uses the athleticism
of practicing the Asanas and Pranayama
as a tool to drip into
the serenity of the inner mind."
YOGA RETREATS
YOGA TEACHER TRAINinG &
CPD workshops
Ace Pittapan - Health Skilled Co-Founder
Senior Yoga Teacher and Yoga Trainer accredited Yoga Alliance professionals UK
Yoga is from Sanskrit, the word means yolk.
Practicing yoga encompasses five layers of the body together.
Annamaya is the outer sheath, our muscles and bones.
Pranamaya is a life force, respiratory, digestion, circulation and drainage systems,
Manomaya is the sense of perception
Vijnanamaya is morality, the ability to respond to situations with moral considerations
Anandamaya is the moment of liberation, consciously aware of the uniting of all five layers.