Restorative Yoga / Yoga Nidra

A monthly Restorative Yoga / Yoga Nidra lead by Kirsty Hayward.

  • 1 hour 15 minutes
  • 12 British pounds
  • The Parsonage Farm School GU14 9TT

Service Description

A monthly Restorative Yoga / Yoga Nidra lead by Kirsty Hayward. After the class you should feel liberated from some of the heaviness of anxiety. Kirsty uses a combination of these two styles of yoga, Yoga Nidra to strip the layers of anxiety off, whilst Restorative Yoga uses limited movements to reduce the tension from the physical body. The combination of both is absolutely blissful.

Upcoming Sessions

Contact Details

health_skilled@yahoo.com

Health-Skilled Frimley Green Road, Frimley Green, Camberley GU16 6NA, UK