OUR PHILOSOPHY
Health Skilled is a training provider focusing on health promotion and disease prevention. We provide evidence-based knowledge and practical training to equip people with skills to improve their own personal health to their clients or to the people in their care with Nutrition and Yoga.
Frimley, Camberley in Surrey, and Farnborough, Fleet in Hampshire, UK
SEASONAL NUTRITION
Eating foods that are in season is a cost effective way to eat a varied diet.
What's in season in April
Artichoke, Beetroot, Cabbage, Carrots, Chicory, New Potatoes, Kale, Morel Mushrooms, Parsnips, Radishes, Rhubarb, Rocket, Sorrel, Spinach, Spring Greens, Spring Onions, Watercress.